[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_margin=”||” custom_padding=”64px|0px|0|0px|false|false” saved_tabs=”all” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”1.0.0″ custom_padding__hover=”|||”][et_pb_blurb title=”Daily Performance Analysis” image=”https://enode.ai/wp-content/uploads/2019/02/iconPerformance.png” image_max_width_phone=”35px” image_max_width_last_edited=”off|phone” _builder_version=”3.21.1″ header_level=”h1″ header_font=”||||||||” text_orientation=”center” max_width=”100%” custom_margin=”25px|35px|25px|35px|true|true” custom_margin_tablet=”|25px||25px||true” custom_margin_phone=”10px|10px|10px|10px|true|true” custom_margin_last_edited=”on|phone” global_module=”15661″ saved_tabs=”all” _i=”0″ _address=”1.0.0.0″]
Get feedback on your daily readiness.
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Summary
[/et_pb_text][/et_pb_column][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”2.1″ custom_padding__hover=”|||”][et_pb_row_inner module_class=”featuresMobileContent” _builder_version=”3.25″ custom_margin=”||” custom_padding=”25px|35px|25px|35px|true|true” border_radii=”||6px|6px|” border_color_all=”#f2f2f2″ border_width_top=”2px” border_width_right=”2px” border_width_bottom=”2px” _i=”0″ _address=”2.1.0″][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”2.1.0.0″ custom_padding__hover=”|||”][et_pb_text module_id=”basic” _builder_version=”3.27.4″ custom_margin=”||35px” custom_css_main_element=”top: 10px” _i=”0″ _address=”2.1.0.0.0″]
Basic problem
All environmental impacts that affect us daily have an influence on our physical performance. Looking at conventional training methods, load suggestions in training plans are often based on percentages of 1RM. This assumes that an athlete theoretically should be able to move exactly this 1RM every day. The reality often looks different. As a result, athletes often do not train with optimal loads.
[/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_font=”||on||||||” text_orientation=”center” _i=”1″ _address=”2.1.0.0.1″]Load/set/rep recommendations during training[/et_pb_text][et_pb_image src=”https://enode.ai/wp-content/uploads/2019/03/recommendations.jpg” alt=”Load/set/rep recommendations” title_text=”Load/set/rep recommendations” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ max_width=”300px” module_alignment=”center” custom_margin=”||35px” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset3″ _i=”2″ _address=”2.1.0.0.2″][/et_pb_image][et_pb_text module_id=”how” _builder_version=”3.27.4″ custom_margin=”||35px” _i=”3″ _address=”2.1.0.0.3″]
How Vmaxpro adapts to you
Vmaxpro analyzes your daily performance during the warm-up and gives you suggestions for loads, set and repetition numbers based on the collected data, adapted to your training goals. If you still want to adjust the intensity of the workout manually, you can do so at any time using the slider in the exercise target selection.
[/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_font=”||on||||||” text_orientation=”center” _i=”4″ _address=”2.1.0.0.4″]Training goal declaration[/et_pb_text][et_pb_image src=”https://enode.ai/wp-content/uploads/2019/03/goal.jpg” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ max_width=”300px” module_alignment=”center” custom_margin=”||35px” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset3″ _i=”5″ _address=”2.1.0.0.5″][/et_pb_image][et_pb_text _builder_version=”3.27.4″ custom_margin=”||35px” _i=”6″ _address=”2.1.0.0.6″]To illustrate what your current training performance looks like compared to the recent past, we will show you a current trend for each exercise.[/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_font=”||on||||||” text_orientation=”center” _i=”7″ _address=”2.1.0.0.7″]Arrow for daily performance evaluation[/et_pb_text][et_pb_image src=”https://enode.ai/wp-content/uploads/2019/03/trend.jpg” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ max_width=”300px” module_alignment=”center” custom_margin=”||35px” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset3″ _i=”8″ _address=”2.1.0.0.8″][/et_pb_image][et_pb_divider color=”#ffa200″ divider_position=”center” _builder_version=”3.21.1″ _i=”9″ _address=”2.1.0.0.9″][/et_pb_divider][et_pb_text _builder_version=”3.27.4″ custom_margin=”||” _i=”10″ _address=”2.1.0.0.10″]Please keep in mind that our AI can only provide results if it knows your velocity profile for the respective exercise.[/et_pb_text][et_pb_divider color=”#ffa200″ divider_position=”center” _builder_version=”3.21.1″ _i=”11″ _address=”2.1.0.0.11″][/et_pb_divider][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][/et_pb_section]