Create an exercise

*An important note: if the system tells you the exercise already exists, but you still want to create your exercise, make sure you add some form of variation - using the variation presets or by creating your own.

To create an exercise, go to Profile and tap on Exercises and then hit the plus button in the top right corner. You can then choose the movement type. For this example, we will choose the chest press.

Then you can select the exercise type (here we chose Bench Press), your equipment (here we chose kettlebell), and your position.

You have multiple tags that you can select, as well as choosing if it is a single limb or bilateral movement, with unilateral you can choose if you want to track both sides separately. You also have a section where you can add your own variation tag at the bottom. Then just type in the name of the exercise and give it a star rating if you wish. You can also add a note in the details box. Hit create, and your exercise will be saved to your exercise library.

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