Velocity-based training. Train with precision, adjust in real time.

Enode empowers everyone passionate about human performance, turning objective measurements into action.

We bridge the gap between velocity-based training science and everyday coaching practice. We design purpose-built VBT sensors and intuitive software: so coaches have the data they need, and athletes train smarter. It is your weight-room navigator. Enter your destination and it will guide you on your way, no matter your experience or training goal.

Trusted by top teams and over 145,000 athletes around the world since 2016.

I bought one of their units for piloting, and I was directly impressed by the ease of the hardware and functionality of the software.
— Johan LahtiR5 Performance

It's GPS for the gym

Discover the possibilities of Enode

Smartphone displaying a fitness app with Enode sensor in the background

Manage & Measure

Your performance

Manage and track your performance in several ways and let the system help guide your training.

Live, direct feedback with an Enode sensor
Manual workout tracking
Daily estimated 1RM predictions
Track automatically using an Apple Watch
Create and schedule your workout templates
Create an infinite amount of custom exercises

Person holding a tablet showing Enode app with a graph on the screen, analyzing data.

Analyse

Every lift

From a glance at one metric to a phase breakdown of Olympic lifts.

Manual tracking with reps in reserve
17+ base metrics (Enode Sensors only)
Automated 1RM prediction
Velocity profiles for every exercise (Enode Sensors only)
Deep movement insights (Enode Sensors only)

Person using a tablet with the Enode app on an Eleiko barbell

Adapt

Every time

Follow the provided guidance and make the necessary changes, or let the Enode app lead the way. Enode is your navigational system.

Smart load & rep range recommendations
Smart warm-up and rest time recommendations
Updated estimated 1RM predictions

No matter which tracking method you choose, Enode will guide you in getting the best out of your performance every day.

Person wearing a green shirt an Enode sensor on the barbell on their back

Improve

Ever forward

In the end, we want what you want: to help improve your performance or your athletes'. Whether that be 1RM improvement in the gym, or translating work in the gym to better performances/more robustness on the field.

1RMs fluctuate daily. Enode keeps you on track by estimating your performance each day, so you are no longer under- or over-training from a plan based on a 1RM test taken weeks ago.

Discover Enode One & Pro

From individuals to multi-athlete institutions

Enode One

For Individuals

Understand your training better, track your progress objectively, and reach your fitness goals faster.

More about Enode One

Enode Pro

For organisations

Maximize the performance of your athletes with precise data, automatic training planning, and efficient athlete management.

More about Enode Pro

Apple Watch

Use your Apple Watch with our exclusive Apple Watch app and track your training in real-time with smart recommendations on your wrist.

Real-time training tips: loads, reps, and rests
Auto count repetitions

Learn more about Enode One

Make Every Rep Count

I don't think many people understand just how ambitious this app is. It is determining the velocity of your movement and pairing that against how hard you think something felt. The reason that is so helpful is that one of the hardest things to do is find the right intensity to train at over the long term. It's like having a coach watching you work. Getting all of that in your wrist is pretty incredible.
— Prlaugh via Apple App Store

I bought one of their units for piloting, and I was directly impressed by the ease of the hardware and functionality of the software.
...
I think the biggest win is teaching the athletes maximal intent via augmented feedback once their technique is sharp.
— Johan Lahti, R5 Performance

For VBT, I like to say that it is the GPS for the gym.
...
Their engagement was greater in each repetition, including during training.
— Marko Matusinskij

FAQ

Can I use your sensors without a subscription?

Naturally, it is possible to use the app both as an individual and as an organisation for free. If you intend to utilize our products in a professional setting with clients or athletes, we recommend our Enode Pro+ subscription for optimal results. As an individual, a subscription to Enode One+ adds benefits such as automatic training plans and deeper insights. Should you have any questions, please do not hesitate to contact us at [email protected].

Can I use the app without a sensor?

Since the new Enode app release, it is possible to use the app without using a sensor. The Enode app is like a strength-training logbook, but with smart suggestions based on your reps-in-reserve input. Using a sensor or an Apple Watch (Enode One only) paired with the app is optimal to receive much more detailed feedback.

Which countries do you ship to?

We deliver worldwide with the exceptions of Belarus, Israel, Brazil, Ukraine, and Russia. Please note that additional costs for customs duties and fees may apply for all shipping countries outside the European Union.

Are you issuing an invoice or any comparable receipt?

As with any other purchase, you will receive a proper invoice from us. If applicable, this invoice will also contain all information for special tax cases. If you have a company within the EU and are entitled to deduct input tax, please enter your EU VAT ID during checkout. The VAT will then be deducted automatically, if applicable. Invoices are also issued in the e-invoice standard known in several EU countries.

Contact Us

We'd love to hear from you. Our team is here to help.