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Interview with an 6 times Olympic Medalist
3 minutes read • Published March 21, 2025%22%20transform%3D%22matrix(4%200%200%204%202%202)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23ffafcb%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-.47378%2038.77714%20-254.98094%20-3.11533%2090.8%20138)%22%2F%3E%3Cellipse%20fill%3D%22%23000e0a%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(3.2273%20-58.30955%20233.95833%2012.94904%20100.5%200)%22%2F%3E%3Cellipse%20fill%3D%22%23474d4a%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-89%2088.7%20-39.7)%20scale(33.27063%20128.06988)%22%2F%3E%3Cellipse%20fill%3D%22%238fa49d%22%20cx%3D%22217%22%20cy%3D%2297%22%20rx%3D%2248%22%20ry%3D%2221%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Enode Sensor (Vmaxpro): versatile, powerful—but what does the research really say?
9 minutes read • Published December 10, 2024%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23a5b650%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(193.98534%2090.31796%20-74.78702%20160.6279%20909%20605.4)%22%2F%3E%3Cellipse%20fill%3D%22%23a8bb47%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(148.8%20-55.6%20320.5)%20scale(222.42191%20181.09905)%22%2F%3E%3Cellipse%20fill%3D%22%23282633%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-175%20256.4%20178.8)%20scale(169.5489%20318.85267)%22%2F%3E%3Cellipse%20fill%3D%22%232e2d37%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-479.21742%20-209.36494%2045.6976%20-104.59768%2026.5%20157.3)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
GPS for the Gym – A Great Addition (Interview)
3 minutes read • Published May 24, 2024%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23b1b1b1%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(182.68125%20-60.00694%20110.02513%20334.9534%20472.6%20134.4)%22%2F%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-227.7582%20-686.70907%20166.91236%20-55.3592%2066.9%20298.1)%22%2F%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(307.2361%20-29.04236%208.93918%2094.5666%20920.8%20532.8)%22%2F%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-44.67589%20-655.32956%20104.92673%20-7.15319%209%20300.4)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
A Year of Quiet Growth and New Perspectives at Enode
2 minutes read • Published January 5, 2024%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23fcfcfb%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-732.24271%2043.50323%20-7.6721%20-129.1362%20553.3%2044)%22%2F%3E%3Cellipse%20fill%3D%22%23010100%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(622.92137%20459.53322%20-111.87734%20151.6556%20217%20610.7)%22%2F%3E%3Cellipse%20fill%3D%22%230a0a09%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-57.76103%20191.31377%20-247.00082%20-74.57394%20947.1%20416.2)%22%2F%3E%3Cpath%20fill%3D%22%23888%22%20fill-opacity%3D%22.5%22%20d%3D%22M780.2%20162.1L455.8%20486.5l-202-202L578.2-40z%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Track your Speed — Sprint for Gold
3 minutes read • Published December 8, 2023%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(191.68167%20-11.87603%2019.38866%20312.93725%20373.6%20582.3)%22%2F%3E%3Cpath%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20d%3D%22M752.4%20831.3L469-41l512.8-166.6%20283.5%20872.4zM-54.3-2L10%20746.3%20283.7-6z%22%2F%3E%3Cellipse%20fill%3D%22%231d1d1d%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(19.83363%20179.14898%20-94.35058%2010.44558%20380.5%20565.3)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Monitor and Motivate – Ultimate Feedback (Interview)
3 minutes read • Published July 21, 2023%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%2364626a%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-682.50624%20-8.61077%201.30907%20-103.75909%20411%20390)%22%2F%3E%3Cellipse%20fill%3D%22%23d2d1d3%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(.25467%20-123.90082%201025.97452%202.10883%20522.4%2098.7)%22%2F%3E%3Cellipse%20fill%3D%22%23685da2%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-156.49503%2021.62543%20-20.50272%20-148.37042%20509.3%20237.8)%22%2F%3E%3Cpath%20fill%3D%22%23d7d7d3%22%20fill-opacity%3D%22.5%22%20d%3D%22M311.8%20621.6h418.5V686H311.8z%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Rowing Power – Always Improving (Interview)
3 minutes read • Published April 6, 2023%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%233a3a3a%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-158.6%20212.7%20100.7)%20scale(44.9653%2028.37412)%22%2F%3E%3Cpath%20fill%3D%22%231f1f1f%22%20fill-opacity%3D%22.5%22%20d%3D%22M390.7%20312.5l29-47.8-80.4-27.2-37.8%2039.5z%22%2F%3E%3Cpath%20fill%3D%22%23222%22%20fill-opacity%3D%22.5%22%20d%3D%22M337.5%20245l46.5-3.6%206.5%2064.7-75.8-32.3z%22%2F%3E%3Cpath%20fill-opacity%3D%22.5%22%20d%3D%22M282.5%20260.7l89.8%2079-4-40.2-91.5-44.9z%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
The ultimate guide to our approach to Velocity Based Training
5 minutes read • Published January 19, 2023%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23babdbd%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(19.52192%20204.84164%20-604.69864%2057.62928%20902.5%20341)%22%2F%3E%3Cellipse%20fill%3D%22%23060b0a%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(509.7745%20-169.34023%2047.40923%20142.71869%20366.3%202)%22%2F%3E%3Cellipse%20fill%3D%22%23211b1e%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(35.1%20-907.6%201800.3)%20scale(270.6267%20188.87198)%22%2F%3E%3Cellipse%20fill%3D%22%23b6a4ab%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(151.2336%20-24.7927%2069.51975%20424.06536%20436.8%20912)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Determine a solid velocity profile and 1RM
4 minutes read • Published January 19, 2023%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23363636%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-179%20242.1%20137.1)%20scale(251.60819%20129.246)%22%2F%3E%3Cpath%20fill%3D%22%23373737%22%20fill-opacity%3D%22.5%22%20d%3D%22M1046.3%20641.2L902%20653.8l-13-148.3%20144.3-12.6z%22%2F%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(175.5%2030.7%20164.4)%20scale(175.56241%20642.2519)%22%2F%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-159.7%20465%2050.8)%20scale(138.51165%20402.96725)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
“Vmax” is now Enode
4 minutes read • Published November 30, 2022
